Ashlee Raymond

Senior Psychologist

Neurons that fire together, wire together

Ashlee is a creative and empathic psychologist, drawing on a broad range of evidence-based therapies to find the best fit for the clients she works with. She really enjoys helping people to “unpack”, to explore the possible origins of their challenges and to help them develop new, more helpful coping strategies to move forward with.

Ashlee considers being trusted by her clients a privilege, and truly values the connections she gets to build with the people she works with. She is approachable, uses real world language and creates a safe space for people to be vulnerable.

The main psychological approaches that Ashlee draws from include Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Mindfulness, Schema Therapy and psycho-education.  You’re in good hands with Ashlee.

Outside the Therapy Room

I’m calling this my ‘season of saying yes!’, so I’m trying lots of new things and pushing myself out of my comfort zone. I’ve been listening to new music, took a solo road trip, trying new types of exercise, I’m attempting to learn a language and I have tickets to the ballet.

She loves cuddles from her 2 gorgeous dogs and looks forward to long weekend walks on the beach with them, a friend and a coffee in hand.

Ashlee enjoys a good drop of wine, reading has recently been dabbling in some painting.

What is Ashlee into right now?

I know I’m behind the times, but I’m currently reading “Big Little Lies” by Liane Moriarty for the first time. The other book I have on the go is “Transcend” By Scott Barry Kauffman, which is a really cool, modern perspective on Maslow’s Hierarchy of Needs.