ProMind Psychology offer a range of group therapy programs depending on your focus.
Whether you want to identify behaviours that no longer serve you, heal past hurts, learn science-backed strategies on how to manage your mind, free yourself from stress or manage ADHD, our group programs are designed to transform the way you think, live and feel.
Our currently running program commenced in May is:
We use techniques from mindfulness, positive psychology, cognitive behaviour therapy and acceptance and commitment therapy. Our group therapy programs aim to help set you up with a compass for life and a clear vision with tools to bring it on.
We are also planning to offer further group therapy programs later in 2025, so reach out to ask.
Feel free to call us on (08) 81667566 or email: [email protected]
