Therapy (Medicare & Private)

I believe in partnering with my clients to empower them to inspire themselves.

I work with my clients to identify the values that underpin what is most important to them and find ways to reconnect with them. I believe in small, achievable changes towards meaningful outcomes.

Common issues include anxiety, depression, bullying, grief, identity crisis and phobias. I adopt a range of therapeutic approaches including Acceptance and Commitment Therapy (ACT), EMDR, Mindfulness and Cognitive Behavioural Therapy (CBT).

Give us a call now to book a time to seek help.