Group Programs

ProMind Psychology offer a range of group therapy programs depending on your focus.

Whether you want to identify behaviours that no longer serve you, heal past hurts, learn science-backed strategies on how to manage your mind, free yourself from stress or just Sort your Sh*t out, our group programs are designed to transform the way you think, live and feel.

Some of our current programs are:

• Managing ADHD
• Group Psychotherapy
• Study without Stress Program

We use techniques from mindfulness, positive psychology, cognitive behaviour therapy and acceptance and commitment therapy.  Our courses will help set you up with a compass for life and a clear vision with tools to bring it on.

CHECK HERE ONLINE TO BOOK!

We are also planning to offer further programs later in 2024, so watch this space!